Steps 2-- A LOT!

I have gotten frustrated in the past because there isn't a gym nearby and I've used that as an excuse to NOT workout anywhere. Yeah. Whatever. I work right next to WCU's campus. I pass the Smokey Mountain High School track TWICE a day. I also now have a nice gym less than 10 miles from my house that I could use. So the REAL deal is that I am totally mortified at the thought of other people seeing my feeble attempt to haul my large hiney into the gym to workout! While it isn't much, I do enjoy walking and walking is a heck of a lot better than doing nothing! So I'm making an effort! My PLAN was to get up and walk at the track BEFORE school this week. Well, yesterday was too cold and this morning I OVERSLEPT! But yesterday I discovered that walking around the picnic area of Deep Creek three times is exactly a mile and it is GORGEOUS! So yesterday after our last sign language class and before choir practice, I walked at Deep Creek while listening to some FABULOUS music and looking at the gorgeous park. Today, I hope to do the same before our 24/7 Meeting at church. They may be baby steps...but they still get you somewhere!